“A bird doesn’t sing because it has an answer, it sings because it has a song.”
— Dr. Maya Angelou


Resolve to Rest
Resting is a conscious act of the mind AND body taking a break to heal, repair, restore


Slow down…Listen
I sometimes find it hard to connect with that still small voice in my head.

Showered in Grace
And even if there was no you, or you, or you
He would have died solely just for me

Beyond the Scream
When you feel like you need to scream
Or just rip your hair out
Try asking yourself
“What is my body telling me it needs?

My, my, my, generations of pie
any chance you get to spend time with the generation ahead of you— cherish it, preserve the family history, the memories any way you can.

Another Day With…-pt 6
I do not know you
But I feel like I do
Because I once felt
And sometimes still do
Feel similar feelings as you



The Love Behind My Vote
Division, party lines, downright hate. Elections drawing near. Is there any love behind your vote?

A Life Day Celebration
The reaction to telling someone the extent of how I am really doing has always felt punitive. Instantly sent somewhere or having something taken away all because my mental health is not up to par.
Sometimes I Surprise Myself
There is no period… no stop sign for what the Lord intended for good

“Every tool is a weapon if you hold it right”
— Ani DiFranco