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      <image:caption>“I hope you stay”</image:caption>
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      <image:title>Blog - Still Morning - Inspiration</image:title>
      <image:caption>A quiet still morning in a semi clean house and a brand new candle can lead to a lot of things, including, a few new scribbles.</image:caption>
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      <image:caption>Everything doesn’t need a label to be healed  Just let me scream into the abyss Let me feel the pain Then allow me to release it In ways that are productive  And healthy  For me internally and externally  Let me ride the waves of emotion Let me feel the feels  Allow me to just heal It doesn’t have to be bipolar Depression or addiction It doesn’t need an axis  Or even a prescription Just let me be and feel  And live and see The pain is constant All I want is to be free It doesn’t always need a label For healing to occur Just let me ride the waves and feel The sun soak into my skin Let the wind blow through my Afro puffs The sand seep between my toes Let nature mute the voices Allow me to heal inside my heart  Where the pain lives Allow my brain to slow down where the train tracks run in multiple directions  Let me live and love and learn  How to grow roots Like the trees planted  Where it’s safe to thrive  Internally and externally Just let me be Let me heal without a label Just let me heal</image:caption>
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      <image:caption>Spring is long gone, but I am still blooming…</image:caption>
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      <image:title>Blog - Pop of Joy!</image:title>
      <image:caption>There is beauty even in the gray and mundane.  One must search for that hint of light… that pop of color… that twang of joyful noise… that is where the beauty lies.  -Thoughts on Tuesday</image:caption>
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      <image:title>Blog - Airing my dirty laundry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - You are not a burden -pt 10 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - You are not a burden -pt 9</image:title>
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      <image:title>Blog - You are not a burden -pt 8</image:title>
      <image:caption>Deep breath in Deep breath out “It’s going to be okay” That is how I sometimes get through yet another day I tell myself that over and over in my head I fight the voice of dread From the time I rise until I go to bed There are days like that sometimes This is my truth Not sharing it would be a lie But I take a deep breath in A deep breath out “It’s going to be okay” “I’m going to be okay” I tell myself this And I make it through another day I am not a burden You are not a burden</image:caption>
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      <image:title>Blog - You are not a burden -pt 7</image:title>
      <image:caption>#1- I love myself just as I am #2- I am not a burden</image:caption>
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      <image:title>Blog - You are not a burden -pt 6 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - You are not a burden -pt 5 - Make it stand out</image:title>
      <image:caption>"Hope is real.  Help is real.  Your story is important". (-TWLOHA.) https://twloha.com/find-help/ National Suicide Prevention Lifeline- Call or text 988</image:caption>
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      <image:title>Blog - You are not a burden -pt 4</image:title>
      <image:caption>"Hope is real.  Help is real.  Your story is important". (-TWLOHA.) https://twloha.com/find-help/ National Suicide Prevention Lifeline- Call or text 988</image:caption>
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      <image:title>Blog - You are not a burden -pt 3 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - You are not a burden- pt 2</image:title>
      <image:caption>"Hope is real.  Help is real.  Your story is important". (-TWLOHA.) https://twloha.com/find-help/ National Suicide Prevention Lifeline- Call or text 988</image:caption>
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      <image:title>Blog - You are not a burden- pt 1 - "Hope is real.  Help is real.  Your story is important" (-TWLOHA)</image:title>
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      <image:title>Blog - Another Day With…-pt 7</image:title>
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      <image:title>Blog - Another Day With…-pt 7</image:title>
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      <image:title>Blog - Another Day With…-pt 7</image:title>
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      <image:title>Blog - Another Day With…-pt 7</image:title>
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      <image:title>Blog - Another Day With…-pt 7</image:title>
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      <image:title>Blog - Another Day With…-pt 7</image:title>
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      <image:title>Blog - Another Day With…-pt 7</image:title>
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      <image:title>Blog - Another Day With…-pt 6 - I do not know you</image:title>
      <image:caption>But I feel like I do Because I once felt And sometimes still do Feel similar feelings as you That is why It means so much to me To spend Another day with you Another day to seek out smiles Another day to try new tries Another day to ask for help Another day to give hope a chance Another day to lift each other up Because hope is real Even when life’s hurts are tough</image:caption>
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      <image:title>Blog - Another Day With…-pt 5 - If you are struggling or need immediate help, please reach out: CRISIS TEXT LINE: Text TWLOHA to 741741 NATIONAL SUICIDE PREVENTION LIFELINE 1-800-273-8255 F or a list of additional US or International Resources, please visit twloha.com/findhelp</image:title>
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      <image:title>Blog - Another Day With…-pt 4 - If you are struggling or need immediate help, please reach out: CRISIS TEXT LINE: Text TWLOHA to 741741 NATIONAL SUICIDE PREVENTION LIFELINE 1-800-273-8255 For a list of additional US or International Resources, please visit twloha.com/findhelp</image:title>
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