You are not a burden -pt 7
Today I want to share an affirmation I say out loud to myself every morning, followed by a new one I am adding now because it has felt so good to say these last seven days.
#1- I love myself just as I am
#2- I am not a burden
I have been taught that the key to affirmations is to say them with meaning and to act as if they are already true.
In other words, as my mother always tells me “speak it into being”.
There are some days that honestly, this is harder to do than others. Then there are those really special days when things click just right, and I can say “I love myself just as I am” and something rises from within me and truly agrees. I hold those days near and dear.
"Hope is real. Help is real. Your story is important". (-TWLOHA.)
National Suicide Prevention Lifeline- Call or text 988
